Acupuncture · North Dublin · Jennifer Creedon
If you feel like you are constantly running on adrenaline, struggling to switch off, or waking at 3am with your mind racing, acupuncture can help. I work with women in North Dublin who are exhausted by chronic stress and anxiety and want to feel calm in their own bodies again.
Book a Session About AcupunctureHow I Can Help
Stress and anxiety are not just in your head. They are physical states driven by your nervous system, your hormones and your body's stress response. When that system is constantly activated, it affects your sleep, your digestion, your hormones and your energy. Everything suffers.
Acupuncture works by directly calming the nervous system. It reduces cortisol, the body's main stress hormone, and activates the parasympathetic response, which is the rest and recover state your body rarely gets to when you are chronically stressed. Most clients notice a significant shift in how they feel within two or three sessions.
This is not relaxation therapy. It is a clinical intervention for a real physiological problem, and it has a strong evidence base for both anxiety and stress-related conditions.
Does This Sound Like You?
What to Expect
Your first session begins with a thorough conversation about what is going on for you. I want to understand not just your symptoms but the bigger picture of your life, your sleep, your hormones and your health history.
Treatment itself involves the gentle placement of very fine needles at specific points on the body. Most people find it deeply relaxing. Many fall asleep on the table. You will likely leave feeling calmer than you have in a long time.
For stress and anxiety, I usually recommend a course of six sessions to start, spaced weekly. Many clients see significant improvement within the first three.
Book Your First Session“Stress is the thing I see driving almost everything else. When we calm the nervous system, sleep improves, hormones settle, digestion improves. It is often the most important place to start.”
— Jennifer Creedon, Registered Acupuncturist & Nutritional Therapist
Book a session at my clinic in Whitehall, North Dublin. Your first appointment includes a full consultation so I can understand exactly what is going on and build the right treatment plan for you.
Book a Session →